Boost Teamwork with Active Team Outings: Discover the PMT Method

Move Towards Better presents an engaging workshop focused on exploring the PMT method and fostering growth and development within teams. In this interactive session, various aspects of PMT are explored, using movement and body-oriented exercises to understand the interaction between thoughts, feelings, and behavior. Participants are challenged, both individually and as a team, to reflect on their experiences, examine patterns, and work together on fun, connection, and awareness. Through targeted interventions and practical tools, participants are supported in developing new skills and insights, contributing to a healthy team dynamic and effective collaboration.

What is the schedule for the activity?

If you attend the effective collaboration workshop, this is approximately what to expect:

1. Beforehand: before the workshop begins, psychomotor therapist Titus Vriend will assess the team's needs during an introductory session.
2. Exercises: based on this, a number of exercises will be selected for the team to work on during the workshop.
3. Types: these can range from playful trust exercises where colleagues rely on each other, to humorous communication exercises combined with throwing an egg.
4. Conclusion: after the workshop, you can relax with a drink and a snack by the water or participate in the active eFoil clinic.

This workshop can be perfectly combined with other activities we offer.

Good to know

  • From 8 people
  • From €40,- p.p.
  • From 1 hour
  • Good and fun team building activity
  • Fun to combine with: eFoil clinic, SUP tour, Boat trip, BBQ